How is it that some people are on the fast track and don't need breaks, while others struggle and wonder why they are doing it all? The combination of flow and performance psychology makes all the difference.

"Personally, I think perfect time management is the direct path to burn out. It's true, isn't it? You pack more and more into your day, the To Do list gets longer and longer, you may even manage that utopian workload, but I wonder at what cost?

The missing unknown in the equation is called Flow. So I connected time management with flow, and developed a patent: High Flow Time Management is a step-by-step system on how to get to the long-awaited weekend starting on Wednesday, or even like to power through the whole week, but also achieve twice the workload without burning out.

This is exactly my aspiration for this retreat. Gone are the days where stress lavel is an indicator of success. The new era has begun, let's ring it in together!"

- Alexander Springenschmidt

Retreat Services:

5 workshops
2 Integration Sessions
1 Mindful Hike

Retreat Price:

€ 780,- in addition to the room rate

Retreat Program:

February 29 - March 3
October 3 to 6

Thursday

Check In from 15:00
17:30 Get Together

Friday

9-10:30 Workshop
11:00 Mindful Hike
15-16:30 Workshop
17:00 Shuttle back to the hotel
18:00 Integration Session

Saturday

9-10:30 Workshop
15-16:30 Workshop
18:00 Integration Session

Sunday

9-10:30 Future Pacing Workshop
11:00 Closing

Price:

€ 780,- per person

€1.280,- for 2 persons

€ 2.980,- up to 5 persons, individual dates possible

€ 4.980,- up to 15 persons, individual dates possible

How is it that some people are on the fast track and don't need breaks, while others struggle and wonder why they are doing it all? The combination of flow and performance psychology makes all the difference.

* Guided hike due to weather, not consumed inclusions are not refunded